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Welcome to 2024: The Year of Rest.

Our focus this year is to receive and practice God’s sacred gift of rest. To help us discover what rest means and how we might embody it we offer up this seven-session Bible study.

Guided by Dr. Saundra Dalton-Smith, this study focuses on the seven types of active rest: physical, mental, sensory, creative, emotional, social, and spiritual. How do followers of Jesus take time to rest in ways that are holistic and soul-nourishing?

We invite you to join us in attempting to answer this question as we learn to embrace God’s gift of rest.